Healthy Fudgsicles (Dairy-free, Soy-free)
Author: Detoxinista.com
Prep time:
Total time:
Serves: 4
A rich and creamy chocolate ice pop, featuring heart-healthy avocados and antioxidant-rich cacao powder.
Ingredients
- 1 ripe avocado
- ¼ cup raw cacao powder
- 3 Tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- ½ cup water, or more as needed for blending
- pinch of sea salt
Instructions
- Scoop the flesh of the ripe avocado into a blender, and combine with the rest of the ingredients.
- Blend well, and adjust the flavor to taste, keeping in mind that the frozen ice pops will be slightly less-sweet in flavor. Because avocados can vary in taste, based on ripeness and variety, you may need to add more cocoa powder or maple syrup to create a rich, chocolate flavor. The beauty of making raw desserts is that you can taste as you go, so you’ll never have a recipe flop!
- Transfer the chocolate batter to your ice pop mold, insert the wooden popsicle sticks, and place in the freezer to set for at least 6 hours, or until frozen solid.
- To remove the frozen ice pops, I like to fill my kitchen sink with hot water and submerge the molds for about 20 seconds to loosen. They should pop right out!
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