You will crave dairy. Some people also have processed meat cravings, but primarily, you will hunger for mozzarella sticks, cream in your coffee, whoopie pies, deep dish pizza... the list goes on. For me, these cravings lasted four whole months. My mom's cravings stopped around month two of being vegan, but my poor dad still struggles with his urge for cheese burgers.
The Second Thing They Don't Tell You:
You are surrounded by people who aren't vegan and who also crare about you. This is a terrible group of people to have around when you are struggling to stay vegan. They will go out of their way to offer you pizza, burgers, cake- without a second thought to what you actually want, just wanting to either make you happy or stop your griping about how much you want it.
The Third Thing They Don't Tell You:
Let me be perfectly clear- you can get all your nutritional needs satisfied on a vegan regimen. The key is eating tons and tons of green veggies and plenty of fruit.
That being said, it is very easy in today's modern age to be an unhealthy vegan. Empty calories like bread, potato chips, french fries, carrot cake, bagels, popsicles, pasta (there's a carb heavy pattern here) are often vegan and also not particularly wholesome. In moderation, any of these things can be a fine addition to those veggies and fruits, but if you let them become the core of your daily intake, you run the risk of not getting enough important vitamins and minerals (like iron).
Okay, have I been ominous enough?
Veteran vegans don't tell newbies about these hurdles when they evangelize the magnificence that is the vegan lifestyle, because they don't wanto scare any one off. What is forgotten is that being vegan is great- its wholesome, and delicious and not that hard, really, nowadays.
Just remember, as these things come up in your vegan life, that everyone who ever began being vegan had to deal with them too!
For most, the decision to become vegan is a pivotal moment in their lives. Many feel a sense of weight being lifted from their shoulders, no longer are they saddled with the feelings of guilt for eating innocent beings. Some experience a sort of detoxification, not only for their body and mind, but spiritually as well. It's a very freeing feeling to know that you are no longer contributing to the discrimination, exploitation, and battery of animals across the globe. And my species loving friends you have every single right to feel proud, free, and liberated, but beware not everyone will share those same feelings of joy and inculpability.
Most any vegan will tell you that the path is not an easy one; at first. You've found this new lifestyle which is bound to be an overhaul of the life which you used to live. Now everything requires your scrutiny and observation; you read labels searching for animal ingredients, you pass on that new car with leather opting for the cloth interior instead, and of course you politely decline the offering of your best friend's famous meat tacos. Then comes the big reveal, "I'm a vegan now." Your friends laugh and shake their heads. Your mother sighs, worries, and questions just how you are going to survive without protein and cow's milk. And your Uncle Bob declares that animals were made for us to eat and now that you refuse he will eat even more to make up the difference.
You are bound to get some very negatives comments no matter what approach you take. You are bound to get some hostility for your choice not to take place in animal exploitation. These subjects make people very uncomfortable. It forces people to look inside themselves and ask "Is this (eating/using animals) really ethical and just?". And for a lot of those folks the angry and antagonistic retorts are a display of just how uncomfortable your lifestyle makes them when thinking about their own.
Regardless of what bumps and hurdles you go through just know that the decision you are making is a sincere change for yourself and the world. You are making yourself better, even if you are offending omnivores along the way.
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