Tuesday, August 7, 2012

A little healthier version of pesto!

I love pesto, but of course not the traditional pesto with lots of oil and cheese......So I came up with this wonderful Vegan-Raw healthier version with no processed oils, just fresh organic vegetables and natural oils......

Here is the ingredients.....


...

2 cups, washed, loosely packed stemmed fresh herbs- basil, cilantro, parsley, mint
1/2 cup shelled walnuts
1-2 cloves fresh garlic
1 tsp of white organic miso
1/2 (or whole if you prefer) avocado

Now just blend all the ingredients until smooth and delicious........ Wallah, that is it!

I love to dip vegetables in it, use it as a dip for artichokes, top it on a portobello mushroom. As pictured, use it on sandwiches with fresh grilled tomato, zucchini and mushrooms. Instead of bread, use baked eggplant as a substitute

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