Recipe for LIFE....That is what I call this spiritual and health awakening formula to live healthy. I went to the Tahoe Farmer's Market and bought these amazing organic zucchinis and tomatoes from Four Frog Farms. The owners of Four Frog Farm are young, passionate and vibrant environmental organic farmers.
ingredients:
two beautiful organic zucchinis, preferably one yellow and one green
...
three beautiful ripe organic red tomatoes
seasoning:
turmeric
fresh ground peppers
cumin
fresh organic basil
organic walnut oil
fresh organic parsley
one organic lemon
Cut the zucchinis and tomatoes in half. Place them on a baking sheet. Brush the zucchinis with a little walnut oil, sprinkle the seasonings on and cut up the basil and place that on the zucchinis and tomatoes a well.
Place the baking sheet in the oven at 400 degrees for about twenty to twenty five minutes until the zucchini is soft to the touch with a fork. Place the zucchinis and tomatoes on a plate and sprinkle the parsley and lemon.
You can also add a side dish of quinoa and place one of the baked tomatoes on top, very delicious. The baked tomato without any additives is an amazing natural sauce.
Add a half of an avocado and you have one of the most beautiful, healthy and natural gourmet vegan meals ever.
There you have it, fresh, organic, no fat and amazingly nutritional...
Recipe for LIFE....That is what I call this spiritual and health awakening formula to live healthy. I went to the Tahoe Farmer's Market and bought these amazing organic zucchinis and tomatoes from Four Frog Farms. The owners of Four Frog Farm are young, passionate and vibrant environmental organic farmers.
ingredients:
two beautiful organic zucchinis, preferably one yellow and one green
...
ingredients:
two beautiful organic zucchinis, preferably one yellow and one green
...
three beautiful ripe organic red tomatoes
seasoning:
turmeric
fresh ground peppers
cumin
fresh organic basil
organic walnut oil
fresh organic parsley
one organic lemon
Cut the zucchinis and tomatoes in half. Place them on a baking sheet. Brush the zucchinis with a little walnut oil, sprinkle the seasonings on and cut up the basil and place that on the zucchinis and tomatoes a well.
Place the baking sheet in the oven at 400 degrees for about twenty to twenty five minutes until the zucchini is soft to the touch with a fork. Place the zucchinis and tomatoes on a plate and sprinkle the parsley and lemon.
You can also add a side dish of quinoa and place one of the baked tomatoes on top, very delicious. The baked tomato without any additives is an amazing natural sauce.
Add a half of an avocado and you have one of the most beautiful, healthy and natural gourmet vegan meals ever.
There you have it, fresh, organic, no fat and amazingly nutritional...
seasoning:
turmeric
fresh ground peppers
cumin
fresh organic basil
organic walnut oil
fresh organic parsley
one organic lemon
Cut the zucchinis and tomatoes in half. Place them on a baking sheet. Brush the zucchinis with a little walnut oil, sprinkle the seasonings on and cut up the basil and place that on the zucchinis and tomatoes a well.
Place the baking sheet in the oven at 400 degrees for about twenty to twenty five minutes until the zucchini is soft to the touch with a fork. Place the zucchinis and tomatoes on a plate and sprinkle the parsley and lemon.
You can also add a side dish of quinoa and place one of the baked tomatoes on top, very delicious. The baked tomato without any additives is an amazing natural sauce.
Add a half of an avocado and you have one of the most beautiful, healthy and natural gourmet vegan meals ever.
There you have it, fresh, organic, no fat and amazingly nutritional...
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